Reclaim Your Calm. Reconnect with Your Kids. Redefine Parenthood.
What If Peace Felt Possible Again?
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You wake up already behind—packing lunches, answering messages, rushing out the door. By evening, you’re drained, running on fumes, and wondering where the day went. The version of you that wanted to parent with patience and joy feels buried beneath exhaustion.
Maybe you’ve told yourself this is just a season. But deep down, you know something has to change. You’re ready to feel grounded again, to stop reacting, and to find your calm in the chaos.
That peace you’re craving? It’s closer than you think.
Reconnect. Realign.
Glow Forward.
 It’s time to rediscover your calm, your confidence, and your light.
INTRODUCING...
GLOW FORWARD:
Parenting with Presence and Purpose
Parenting isn't about perfection, it's about presence.
Glow Forward is a six-part experience designed to help you slow down, tune in, and transform the way you show up for yourself and your family.
Through self-reflection, guided exercises, and mindful tools, you’ll learn how to parent from a place of calm, compassion, and confidence.Â
You’ll learn how to:
- STOP reacting and start responding with intention.
- DROP the guilt, self-judgment, and overwhelm that hold you back.
- GROW in awareness, patience, and emotional balance.
- GLOW FORWARDÂ creating a home that feels peaceful, connected, and alive.
MODULE 1:Â GET STARTED
Set your intentions, understand the foundation of the Glow Forward philosophy, and prepare your mind and heart for the journey ahead.
MODULE 2:Â STOP
Learn to pause before reacting. This module helps you slow down your inner world, understand your triggers, self-assess, and replace chaos with calm presence.
MODULE 3: DROP
Let go of guilt, comparison, and release past experiences that are keeping you from living in the now. Discover the peace that comes from releasing control and choosing compassion over perfection.
MODULE 4: GROW
Build practices that nurture awareness growth, and emotional intelligence — both in you and your children. Learn how to reconnect to your inner guidance and show up grounded and clear.
MODULE 5: GLOW
Embody presence. Cultivate daily rituals that help you sustain your glow and radiate it outward — in your home, relationships, and life.
MODULE 6: CONCLUSION
Integrate what you’ve learned and commit to living with renewed intention. Celebrate your growth and step into your next season of parenting with grace.
Included in My Course:
Guided Beginnings
Every lesson opens with a short meditation to ground you before you learn — so you show up calm, centered, and ready to absorb what matters.
Interactive Workbook
A fillable journal with prompts, trigger maps, and reflections that help you understand patterns and turn awareness into growth.
Emergency Toolkit
Quick scripts and calming strategies for those “I can’t do this right now” moments — helping you pause, reset, and respond with grace.
Lifetime Access
Move at your own pace and revisit lessons anytime. This work grows with you through every season of parenting.
Parenting Community
You’re not alone in this. Join a supportive circle of parents committed to presence, honesty, and real-life growth.
Total Flexibility
Learn anywhere, anytime — no deadlines, no pressure. Just guidance that fits your rhythm and reality.
MEET HOLLY.
Holly Swenson is a registered nurse, mother of four, and an award-winning author of Stop, Drop, Glow, and Grow. Her work bridges science and soul — helping parents reconnect to themselves and cultivate emotional presence in their families.
Holly believes every parent can live with greater ease, joy, and purpose, no matter what stage of the journey they’re in.
“Holly has crafted a wake-up call for all parents to be brave enough to dig into the “why” of who they are as a parent. She opens a path for love and compassion for yourself and your children, with practical tips on how to do both.”
Amy Pelloquin, M.D.
"Holly Swenson gives us lessons for living on the planet as more conscious parents, partners, and community. What a gift- to be able to raise a new generation of self-aware and loving children. Thank you, Holly, for sharing your insightful wisdom and generous spirit.
Susan O'Connor
IS GLOW FORWARD RIGHT FOR YOU?
If you often feel like you’re doing everything yet still falling short, this is for you.
Glow Forward helps you slow down, tune out the noise, and tune in to what matters most.
You’ll rebuild peace from within, nurture your energy, and parent with presence.
No perfection required — just a willingness to pause, breathe, and begin again.
Be the First to Know When Doors Open
Join the waitlist to get notified the moment Glow Forward launches in January 2026
We respect your inbox. Your information will never be shared.
7-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with Glow Forward, let us know within the first 7-days for a full refund. No questions asked.