Decode Your Parenting Triggers and Respond with Calm
The moments that push your buttons are the ones that can change everything. Learn how to pause, decode, and respond with compassion.
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About the Author
Holly Swenson is an award-winning author of Stop, Drop, Grow, & Glow and the creator of the Glow Forward Method. As a registered nurse, mother of four, and wellness advocate, she helps parents reconnect to themselves and cultivate emotional presence in their families.Her work bridges science and soul, helping families reduce stress, find balance, and bring mindfulness into everyday life. Holly's work has been featured in USA Today and Women's Journal.She believes every parent can live with greater ease, joy, and purpose, no matter what stage of the journey they're in.
